Another week has started, and so another week of my Diet Chef plan has finished, and with less than a week to go before I finish off this 4 week plan and start another one, I’m feeling motivated as ever to shift the rest of this weight. I’ve only had a small loss of just over 1 pound yet again, the loss was actually a couple of pounds more on Friday, but with the weekend… View Post

Having just finished the second week of my Diet Chef plan, I’m beginning to realise just how fast this whole diet and fitness regime is going in. I’ve not lost a great deal during my second week and I think it comes down to the fact I was out over the weekend and had one too many cocktails, food and desserts, so really I’m to blame for the lack of weight loss, not the plan.… View Post

If you checked out my latest post just last week, you’d have seen that I started Diet Chef, and seeing as Mondays are the start of the week and probably the most dreaded day, what better day to have my weight in than on a Monday. That’s me completed week 1 of my Diet Chef plan and I can successfully say I’ve LOST 5 POUNDS! Combining this calorie controlled plan with 4 30-45 minutes workout… View Post

After the festive period guilt is the one word that may come to mind (it certainly does for me), for all the over indulgence that occurred, the constant eating out, the one too many glasses of wine, and for binging on all the edible goodies you may have received from Santa. I remember getting to my ideal weight a couple of years ago and moaning I still had more to lose, but now that I’m… View Post

Being the major foodie that I am, eating out is one of my favourite things to do, whether it’s repeated visits to some of my favourite food places or expanding my horizons and trying out somewhere completely new, I’m all for it. After life got in the way to try out new restaurant Mezze back in June, just last Sunday following a lovely trip to the Girls Day Out I finally got to make that… View Post